THE MOST IMPORTANT, SECRET AND LEGAL ADVICE AND INFORMATION
👈🏻 Series No. 70The world of science
This series of interesting and amazing information from the selected writing group, each series will be presented a complete story within it, keep in mind that the information contained in the post is presented in terms of science.
The secrets of the mind that you do not know.
Last year, scientists discovered many wonders of the human body, but they could not understand the mysteries of the brain. However, scientific research is slowly revealing new secrets. One of them is an amazing disclosure service.
(2) 2 billion nerve cells
When a person tries to remember something, it takes a while. In this case, some people call his memory bad. However, this is not a bad brain fault. In fact, our brain is made up of 2 billion nerve cells. When we try to remember something, our commands run at a rate of 2 to 3 meters per second in the brain. Therefore, it takes some time to process orders. Another interesting fact: the human brain weighs only 5 pounds but uses 3% physical energy to perform its activities.
(2) Google is weakening the brain
Researchers at Columbia University in the United States have found that when people use the Internet, they pay less attention to memory and more attention to memory. But it weakens the mind and forgets many things. So we need to focus more on meditation.
(2) Waste food and medicine
A few months ago, Dutch experts conducted a unique experiment. He mentioned burgers, chicken, chips, etc. in front of five people. Then the same parts of their brain that activate the brain of drug users became active. According to experts, this stimulus is caused by the hormone dopamine, which creates excitement in us.
(2) Music and memories of the past
Childhood songs are preserved in human memories. Experience in year 6 in An revealed that when one listens to a song in childhood, he remembers many pleasant memories. It also improves mood.
()) Ability to make predictions
Modern research has shown that frontal polar practice, the most important part of the brain, can predict the future by drawing conclusions from past experiences. He is not mentally supernatural, but he is able to make short-term predictions based on experience.
(2) Brain-computer games are not useful
In one experiment, experts fed two children computer games for six months. During this time the children began to perform better. But experts have concluded that brain play does not have a positive effect on work or memory and learning abilities. Instead, listening to music speeds up memory. The American University of Stanford has found that music listeners do their work in an organized manner, paying attention, making predictions, and updating their memory.
()) The brains of men and women
In terms of weight, men's brains are 3% heavier than women's. But men don't laugh, because of their big brains they are not very intelligent, they are only able to do physical work better.
()) Shabab of the brain
When a person is between 6 and 7 years old, his mental abilities are at its peak. It's as if the brain is on the rise. After 5 years, the memory begins to weaken. Although mental abilities are largely maintained. After 5 years, they start to refuse. Experts recommend eating certain foods such as blueberries, walnuts, etc. to keep the brain and brain faculty stable. They protect against memory loss and Alzheimer's disease and increase the rate of acetylcholine. This synergy improves substance memory.
(2) Keep your cell phone away
Modern research has shown that excessive use of mobile phones on a daily basis is harmful to the brain. It can also cause brain cancer. In addition, it causes sleep and anxiety disorders in humans. So don't use your mobile too much or get help from a headset or airspace.
(2) Always keep parts of the brain awake
It is important for a person to get a good night's sleep as it strengthens the memories. Although some parts of the brain stay awake during sleep. In fact, they act on memories and erase unimportant memories.
()) Be happy, live a long life
Research has shown that frustrated people live longer than frustrated people. But fortunately, genes only play a role in shaping the outlook on life. So if one wants to take a frustrating approach, one can gradually change one's mind and live a positive life.
()) Meditation and mental health
Experts say that a person who meditates for 5 minutes a day for eight weeks strengthens the parts of the brain that are associated with memory, self-esteem, empathy, and stress. The best way to meditate is to keep repeating words that calm your heart so that distracting thoughts do not attack the brain. Or focus on the respiratory system so that the thoughts stay focused.
() Being busy does not mean being healthy
Many men are busy in the office or at home thinking that their activities will keep them fit. But office or home engagements cannot be a substitute
YOU MIGHT LIKE THESE POSTS
Tags:
GENERAL KNOWLEDGE