5 Useful Natural Energy Drinks In Summer
With the onset of summer, the demand for beverages increases but it is better for you to enjoy natural drinks than the packaged juices of the market. In summer, delicious fresh drinks give a feeling of comfort and coolness. Keeps away from problems like weakness, anxiety, indigestion, dehydration etc. The following natural drinks can help you get a lot of relief in summer.
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1. Coconut water
The water inside the raw, green and soft coconut is clean and rich in salt. This drink is extremely popular in summer. It not only refreshes but also protects against many diseases and is very useful for health. Coconut contains nutrients including Vitamin C which can improve digestion and stomach ailments. Coconut water also contains natural minerals, including glucose, which have the effect of reducing the intensity of heat and increasing the youthfulness and radiance of the skin. People who consume a lot of coconut water in summer increase their immunity to many sins.
Coconut protects against the risk of diabetes by keeping the sugar level in moderation. It neutralizes the alkaline acids in the urine and prevents the formation of stones. It improves blood circulation and keeps the blood pressure normal. It also reduces acidity by eliminating dehydration. Experts say that coconut water is considered as the safest water in the world. Its use protects the body from bacteria, viruses and various diseases. It works very fast against various infections and diseases. It is the best energy drink to drink after sports activities and exercise.
2. Sugarcane juice
Sugarcane juice, a popular summer gift, is extremely useful for people suffering from heat effects. Medical experts have said that sugarcane juice is useful in reducing the intensity of heat. In the scorching sun, in the case of lukewarmness, when the sun shines in all its splendor, it calms as well as strengthens by removing weakness. Sugarcane juice excretes waste products through urine and sweat. Sugarcane juice is especially effective in jaundice. It cleanses the kidneys as well as removes heat and heat from the blood. It keeps blood pressure normal. Sugarcane juice is very beneficial for weak people.
3-LASSI
LASSI, which gives a feeling of coolness in the heat, is everyone's favorite. Along with pleasure, it contains a lot of nutrients. Using Lucy as breakfast gives a feeling of joy and freshness throughout the day. Lucy is a very useful and energetic food that keeps you refreshed in the heat. It contains very fine particles of protein so it is easily digested and also helps in digesting other things. Its use makes the body strong and strong. In case of heat complaint, it is useful to use lassi with Egyptian.
4. Water Of Honey
Honey is a cure for all human beings. It is difficult to estimate its medical, biological and nutritional properties. In heat, the body's immune system is very weak. Therefore, honey can be the best energy drink for you. Sugar is harmful to all of us. Instead, the use of honey is nothing but a benefit. It has the properties of strength, pleasure and health at the same time. Honey is a source of instant strength. When the body is weak and you feel weak, the use of honey will improve your health at the same time. Honey is a wonderful food to maintain health. Honey water in the morning and in the afternoon. Be sure to drink it together. This process will eliminate your untimely hunger and give you strength and increase your immunity.
5. Carrie Syrup
In order to avoid the dangers of every weather, Allah Almighty gives a solution in advance. It just needs to be found. In the same way, the curry that comes in the summer is the best way to remove the heat. Curry syrup in the heat. Extremely useful.
Boil the curry, remove the stalks and peel and mash well. First add ice to the glass, then half a teaspoon of the following spices, curry pulp and cold water. If you want to add a little sugar, add it.
(Mix half a teaspoon of ground black pepper, one tablespoon of black salt, 3 tablespoons of bhanapasira, one tablespoon of roasted celery, and salt to taste and keep it in a bottle)
You can make Carrie Pulp and put it in an airtight glass bottle in the fridge for your convenience.
This syrup will relieve the heat and give you a feeling of coolness and protect your children and those who go out for work from the dangers of heatstroke.
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