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corona is a virus and its complete name is CODE 19 given by the World Health organization for public awareness. According to the above organization report, most of the people infected by the coronavirus are cured easily but it may be fatal for a few people.
PRECAUTIONARY MEASURES
Precautions can be taken to take care of yourself and the health of others.
In the past 14 days, precautionary measures have also been proposed for those travelling to areas affected by the Coronavirus.
Corona's precautionary measures by the World Health Organization are split in two.
1. In one, the public has been given guidelines to be safe from the disease
- Frequent hand wash
Wash your hands with water and soap when needed and when needed.
- Alcohol mixed tissues can also be used for hand cleaning. Doing so can eliminate the viruses on their hand
- Maintain distance If you find someone to cough or sneeze, maintain a distance of at least one meter / three feet. Doing so will prevent the fever from coughing and sneezing from becoming infected with the virus.
When approaching an infected person, you may be concerned that you will carry other viruses, including corona
- Beware of touching the eyes, nose and mouth
2. while the other has advised sufferers of what they can do to prevent further outbreaks.
- Take care of your respiratory/respiratory health
- Make sure you and those around you are in a good state of respiratory and respiratory health and are taking precautions.
- When coughing or sneezing, cover your mouth and nose with a twisted elbow or tissue, dispose of the tissue immediately after use.
- During coughing or sneezing, mouth or nose drops or fever can be infected with the virus. By following this precaution, we can protect ourselves and those around us.
How coronavirus is transmitted
- Hands can be the biggest means of transmitting viruses by
- touching different things;
- if they are infected with the virus, it is feared that it can pass to the eyes, nose or mouth, from where the virus enters the body. Can make you sick.
SYMPTOMS AND INSTRUCTIONS
- Fever
- cough
- difficulty in breathing
- flue
- respiratory diseases symptoms
- sneezing
- cold
- mild wheezing during breathing
- pneumonia-like symptoms
- weakness
- throat congestion
- difficulty in breathing
- dry throat
instructions
If nature does not feel good, stay at home. If you have a
fever, cough or difficulty breathing, then immediately seek
treatment. Follow the directions of your physician and
medical institution. Since medical institutions and clinicians
have the latest information on the disease, they are also
aware of the disease situation in your area, so quick contact
with these individuals or organizations can help you to
maintain your health.
How to combat stress during coronavirus outbreaks
- In an unusual situation, it is normal to feel under pressure, confused or fearful
- Talking to people you trust in such a situation works well for your mental state
- If you are at home, follow a healthy lifestyle
- Eat proper food, get good sleep and exercise, stay in touch with your family, in person or by phone, email
- Avoid smoking, alcohol, or other addictive substances to combat stressful emotions
- If you feel overwhelmed, contact a health counsellor or medical staff, ask them to plan for you and follow up
- Submit facts, keep track of the latest information so you can take the necessary precautions
- To protect you from stress and fear, you should encourage yourself and your family not to see the media coverage that disturbs you
- if at all necessary, at least for a while. Re-think the thoughts and actions that have helped you save yourself from difficult situations, and withstand the stress of stress, in the past
In a stress situation how children respond?
. In a stress situation, children respond in different ways
Monitor symptoms such as anger, sleep apnea, bed-wetting, irritability
if you find them in children, pay more attention to them, make them believe that you are listening to them and are with them at all costs.
How to avoid coronavirus disease
Use separate cutting boards and knives for cooked and cooked food
meat and more Avoid the use of sick animal meat In corona-infested areas
meat can be used if it is cooked well and used properly during the preparation process
Precautions made at shopping centres and workplaces in the affected area
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GENERAL KNOWLEDGE